Begin Your 12 Weeks of Weight-Loss This Year

Tired of having to start over every single New Years with your weight loss goals…?

So why not get a jump on your weight loss goals with a new type of weight loss program that’s fast, safe, and sustainable? And where you can eat the foods you enjoy without the deprivation? If you are ready to feel better about being you, read on… Have you tried to lose weight in the past & failed? Are you feeling the effect of aging in your back & joints? Fed up with ineffective diets & ready to take action once & for all? Don’t let yet another “Woulda-Shoulda-Coulda” year slip past you! Take a bold action step toward one of your most important goals. Go ahead & schedule your first appointment. This 12- Week Weight-Loss program is different than other weight loss programs you may have seen or tried. In this program, we focus the emotional blocks that make weight-loss and eating right difficult, to create automatic and positive habits that get you closer to your goals and your emotional blocks out of the way once and for all. But you don’t have to take our word for it. See what one of our clients said recently. Have you tried to lose weight many times in the past but always struggled with cravings, low energy, moodiness, depression and/or mediocre results that just didn’t stick? If so, our personalized weight-loss solution may just be the program you’ve been looking for… This specific program was designed for people motivated to not only lose weight quickly, but keep it off over the long-term AND feel good while you do it. In this 12 Week Program you can expect:

  • Treatment, coaching & supervision by experts
  • 12 Weight-loss coaching and hypnosis sessions designed to help you break through emotional blocks such as stress and emotional eating
  • Nutrition counseling that’s simple & allows you to still enjoy food (no crazy dieting)
  • Real, natural food & unique recipes (bye bye shakes & bars!)
  • Quick, safe & sustainable weight loss WITHOUT the need to exercise (yes, you read that right)

And a whole lot more. So if you’re ready to start, call 703-627-5678 (easiest way) or fill out the form at the bottom of this page to let us know. We will get back with you right away.

Client Stories

“Lydia set me on the right path quickly to losing weight as fast and productively as possible. I lost 25 pounds in 12 weeks with little to no cardio, while feeling full and eating what I enjoy!


What Clients have to say!

“Hey Lydia, I just wanted to say thank you for all the times we met up. You met me during a difficult time when the world I knew was crumbling around me, all the while trying to understand what was happening to me. Gave me lots to think about and improve on, physically, mentally and emotionally. I have started a workout routine, am eating healthier (dropped from 170lbs to about 155lbs), moved to a new place, will soon start working on continuing my education and got some new clothes. Everyday I gain more perspective on my way of thinking and behaving and am more positive about everything. I actually have a smile on my face more often. It continues to be a struggle but i’m moving on improving or changing every aspect of my life. I am great full for the coaching even though it was hard as hell to implement and execute, but i finally feel like i’m moving in the right direction.”

Areas of Focus

Request Appointment

To request an appointment with Lydia, please provide your contact information by filling out the form below