Client Testimonials – Build Yourself Inside

Check out these testimonials from recent clients!

“Build Yourself Inside is a huge blessing to me. Lydia guides me every session to using different techniques to better myself and to open myself to no one else but me. I lacked a lot of confidence and enrolled in these sessions, initially to up my dating game, improve my social life, and improve my looks to feel better about myself. But as these sessions went on, I realized that this was not what I needed in my life, and that there was more to it than just what was around me. I am now on the path of aiding myself and giving myself the peace I so rightfully deserve, and Lydia’s hypnotherapy sessions have helped so much. It’s a long path and one that requires a lot of determination, but anyone who wants to better take care of themselves will want Lydia’s help.”


– Daniel T.

“Lydia is incredible!  Every session I’ve had with her has given me incredible immediate results! I am so thankful to have found her. She’s helped me tremendously with my new career path, as well as my confidence and dating life! I highly recommend her!”


– Jennifer B.

“My session here at Build Yourself Inside was my very first time trying hypnotherapy. Giving myself the opportunity to try a hypnotherapy session has been a valuable one, and it’s a powerful tool of self-healing. Lydia is very insightful and genuinely cares about her clients. I would definitely recommend her.”


– Seth K.

“I left my therapist because I have made such incredible progress with Lydia. She has helped me create a positive image and build confidence in myself to be the best version of myself. I have gained considerable awareness about myself in a short period of time. My self-esteem and confidence have improved greatly. Highly recommend Lydia! She’s great!”


– Claudio C.

“Full disclosure – I’m a huge skeptic of hypnosis and the whole self-help industry as a whole. But I had some things I needed resolved that were holding me back, and a friend who worked with Lydia at Build Yourself Inside said I wouldn’t regret it. So I gave it a shot figuring it would be a one and done deal.


It was nothing like I expected – in a good way. Lydia was extremely personable, but didn’t wave any feel-good platitudes in my face. Instead, we got right to work and asked the tough questions. In the process, I unearthed some things that I never thought I could face and found a completely new way of approaching them through a hypnotic transformation.


I feel 1,000 lbs lighter. This really, really works. I don’t believe in miracle workers, but Lydia is as close as it gets. Worth every minute and every penny.”


– Geoff W. CEO, Winning Wit